Farrah59's Journal, 19 October 2017


Diet Calendar Entry for 19 October 2017:
1373 kcal Fat: 109.26g | Prot: 70.89g | Carb: 37.16g.   Breakfast: Hormel Black Label Original Bacon, Scrambled Egg (Whole, Cooked) , Keto Biscuit, Frigo Colby Jack Cheese Stick. Lunch: Green Leaf Lettuce , Cucumber (Peeled) , Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Salad Pizazz Strawberry Cranberry Honey Nut, Hormel Natural Choice Cooked Deli Ham. Dinner: Keto Pizza. Snacks/Other: Jiffy Creamy Peanut Butter, Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt. more...
on diet Farrah59's own diet  

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