Connie Louise's Journal, 19 October 2017


Diet Calendar Entries for 19 October 2017:
2248 kcal Fat: 117.62g | Prot: 99.62g | Carb: 282.11g.   Breakfast: Philadelphia Pineapple Cream Cheese , Toasted White Bread , Plains Chocolate Milk, Simple Truth Black Cherry 100% Juice. Lunch: Pork Skins , Pickled Okra, Aunt Nellie's Pickled Beets, Salad Dressing, Bologna Sandwich with Spread, Pineapple Juice. Dinner: Pineapple Juice, Ketchup , Cooked Green String Beans (from Canned), Bob Evans Garlic Mashed Potatoes, Bob Evans Macaroni & Cheese, Meat Loaf Made with Beef in Tomato-Based Sauce, Hormel Homestyle Meatloaf with Tomato Sauce. Snacks/Other: Nestle Kit Kat (Fun Size), Nestle Kit Kat (Fun Size), General Mills Chex Mix Cheddar (Pouch), Plums . more...
1291 kcal Activities & Exercise: Fitbit - 24 hours. more...

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