Trinita19's Journal, 19 October 2017


Diet Calendar Entry for 19 October 2017:
769 kcal Fat: 29.49g | Prot: 40.59g | Carb: 88.13g.   Breakfast: Trader Joe's Hass Avocado, Prosciutto, Panchero's Tortilla (Small), Scrambled Egg (Whole, Cooked). Lunch: Nuts.com Matcha Green Tea Powder Mix, Carrots, Mushrooms, Beef Steak, Kale, Meijer Fried Eggs, Rice Noodles (Cooked). Dinner: Spinach, Earthbound Farm Organic Baby Arugula, Earthbound Farm Organic Baby Arugula Salad, Salmon Sashimi. more...

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