CarolFreitas's Journal, 19 October 2017


Diet Calendar Entries for 19 October 2017:
622 kcal Fat: 27.39g | Prot: 77.70g | Carb: 20.20g.   Lunch: Berinjela Cozida, Hortifruti Patinho Moído . Dinner: Catupiry Requeijão Cremoso Light, Omelete, Vapza Peito de Frango Desfiado. Snacks/Other: Moo Iogurte Skyr, Maracujá, Essential Nutrition Espresso Whey . more...
3020 kcal Activities & Exercise: Personal - 40 minutes, Treadmill - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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