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I lost a few pounds over the past week. Nice weather will surely help me keep it off and loose more. Keep up the great work everyone at Fatsecret! You can do it!
I'm eating salads and soups, trying not to snack much in between. Hummus and carrots instead of chips! :0)
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144.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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