sabeythewolf's Journal, 19 October 2017

Weigh In record (no journal entry) for 19 October 2017
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 October 2017:
1520 kcal Fat: 117.00g | Prot: 48.00g | Carb: 128.00g.   Breakfast: Great Value 2% Reduced Fat Milk, Malt-O-Meal Berry Colossal Crunch. Lunch: Oscar Mayer Thick Cut Beef Bologna, Great Value Enriched White Sandwich Bread, Great Value Mayo, Great Value American Cheese Singles. more...
2167 kcal Activities & Exercise: walk - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...



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