Weigh In record (no journal entry) for 26 January 2016
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225.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1281 kcal
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Fat: 57.64g | Prot: 56.00g | Carb: 138.10g.
Breakfast: Marshmallows, 2% Fat Milk, Atkins Milk Chocolate Delight Shake. Lunch: s&b S&B MED HOT GULDEN CRRY W/VEG, Lettuce. Dinner: Kroger Lite Southwest Ranch, Lettuce, Skippy Creamy Peanut Butter, Morningstar Farms Garden Veggie Patties (67g), McCormick McMex Mayonesa with Lime Juice Mayonnaise, Van details Lamps Wheat Sandwich Bread, Van details Lamps Wheat Sandwich Bread. Snacks/Other: Satsuma, Kroger Carbmaster Cherry Yogurt, Malt-O-Meal Marshmallow Mateys. more...
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