genacc's Journal, 10 April 2012

275.6 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entry for 10 April 2012:
1446 kcal Fat: 25.68g | Prot: 98.08g | Carb: 198.87g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Bran Flakes. Lunch: boiled egg. Dinner: rice, mixed veg, chicken king. Snacks/Other: Biltong, Coffee, Water. more...
on diet genacc's own diet  

     
 

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