OneNewWoman2010's Journal, 19 October 2017

Weigh In record (no journal entry) for 19 October 2017
183.4 lb Lost so far: 36.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2017:
244 kcal Fat: 20.97g | Prot: 12.29g | Carb: 5.38g.   Breakfast: Egg. Lunch: Blue Diamond Lightly Salted Almonds. more...
on diet Weight Watchers   losing 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



OneNewWoman2010's weight history


OneNewWoman2010's Recent Activity

OneNewWoman2010's Own Activity

OneNewWoman2010 recorded a Weight Entry at 174.8 lb.
OneNewWoman2010 recorded a Weight Entry at 176.8 lb.
OneNewWoman2010 recorded a Weight Entry at 177.0 lb.
OneNewWoman2010 recorded a Weight Entry at 177.4 lb.

Following

No recent activity.

Weight Watchers Recent Activity

KristenR79 recorded a Weight Entry at 218.1 lb.
MichelleMW added BethLovesAlex's Hot & Sweet Chicken Salad recipe to their cook book.
softsoap recorded a Weight Entry at 203.9 lb.
linda_lou2020 recorded a Weight Entry at 202.6 lb.
tjham51 supported crankybuzzard's Journal Entry.
janstromberg supported Rguarino's Journal Entry.
meganq recorded a Weight Entry at 160.2 lb.
uatotty supported lolarelacon's Journal Entry.