Weigh In record (no journal entry) for 03 December 2010
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355.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2010:
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2371 kcal
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Fat: 114.79g | Prot: 135.58g | Carb: 216.89g.
Breakfast: Fat Free Milk, Raisin Bran. Lunch: Butter, Frank's Original Hot Sauce, Italian Style Chicken Fingers, American Cheese, lettuce. Dinner: Baked Ruffles Original Potato Crisps, American Cheese, Thin Sliced Turkey, Whole Wheat Sub Rolls. Snacks/Other: bottel water. more...
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5444 kcal
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Activities & Exercise:
Exercise machine (slow) - 9 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 3 hours and 51 minutes, Sleeping - 7 hours and 30 minutes. more...
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Sully13's weight history
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