Lannon's Journal, 19 October 2017

Weigh In record (no journal entry) for 19 October 2017
189.0 lb Lost so far: 21.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Lannon's own diet   losing 0.4 lb a week

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Lannon recorded a Weight Entry at 189.8 lb.
Lannon recorded a Weight Entry at 190.2 lb.
Lannon recorded a Weight Entry at 191.0 lb.
Lannon recorded a Weight Entry at 194.0 lb.

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Rainastorm recorded a Weight Entry at 127.5 lb.
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jenniferl12003 supported rebeccaberg's Journal Entry.
andymoore1 recorded a Weight Entry at 216.0 lb.
Valeale101 updated their Food Diary.
Draglist supported baskington's Journal Entry.