johnjhickey's Journal, 19 October 2017

Weigh In record (no journal entry) for 19 October 2017
229.6 lb Lost so far: 59.2 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet johnjhickey's own diet   gaining 4.9 lb a week

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johnjhickey recorded a Weight Entry at 234.6 lb.
johnjhickey updated their Food Diary.
johnjhickey recorded a Weight Entry at 237.6 lb.
johnjhickey recorded a Weight Entry at 235.4 lb.

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