Weigh In record (no journal entry) for 19 October 2017
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153.2 lb
Lost so far: 15.0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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1135 kcal
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Fat: 40.45g | Prot: 37.43g | Carb: 160.73g.
Breakfast: Jenny Craig Mixed Berry Bar, Coffee with Cream. Lunch: Jenny Craig Chicken Cranberry Salad Kit. Dinner: Schweppes Ginger Ale, Grilled Cheese Sandwich. Snacks/Other: Jenny Craig Kettle Corn, Apples , Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. more...
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losing 1.4 lb a week
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Leibro's weight history
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