Weigh In record (no journal entry) for 19 October 2017
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198.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 October 2017:
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2956 kcal
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Fat: 93.90g | Prot: 329.77g | Carb: 204.53g.
Breakfast: Pork Roasts (Top Loin, Boneless, Lean Only), Muscle Milk Pro Series 32 Mega Protein Shake, Olive Oil, Bragg Organic Apple Cider Vinegar, Carrots, Muscle Milk Pro Series 32 Mega Protein Shake, Olive Oil, Carrots, Pork Roasts (Top Loin, Boneless, Lean Only). Lunch: Skinless Chicken Breast, Burrito Bowl. Dinner: White Rice, Chicken Breast, Baked Beans with Pork and Sweet Sauce (Canned). Snacks/Other: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Muscle Milk Pro Series 32 Mega Protein Shake, Skinless Chicken Breast, Muscle Milk Pro Series 32 Mega Protein Shake. more...
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