sudhakar3882's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012

143.3 lb Lost so far: 11.0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:

331 kcal

Fat: 14.09g | Prot: 14.80g | Carb: 36.40g. Breakfast: pizza. more...

1856 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 25.7 lb a week


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sudhakar3882's weight history