bhoward59's Journal, 19 October 2017

Weigh In record (no journal entry) for 19 October 2017
195.8 lb Lost so far: 64.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.4 lb a week

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bhoward59 recorded a Weight Entry at 174.8 lb.
bhoward59 recorded a Weight Entry at 176.6 lb.
bhoward59 recorded a Weight Entry at 177.4 lb.
bhoward59 recorded a Weight Entry at 178.0 lb.

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