Kat67kitty's Journal, 18 October 2017


Diet Calendar Entry for 18 October 2017:
1003 kcal Fat: 10.47g | Prot: 58.87g | Carb: 185.48g.   Breakfast: Great Value Unsweetened Cocoa Powder, Arrowhead Mills Organic Puffed Kamut Cereal, Bananas , Raspberries , Kroger Old Fashioned Oatmeal. Lunch: Hunt's Sugar Free Orange Jello Snack Pack, Spinach , Arrowhead Mills Organic Puffed Kamut Cereal, Sweet Onions , Dole Frozen Strawberries, Carrots, Raspberries , Celery , Quaker Rice Cakes - Salt Free, Skinless Chicken Breast, Mushrooms , French's Classic Yellow Mustard, Bell Peppers, Tomatoes, Winding River Farms Frozen Blueberries. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Carrots, Celery , Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Apples , Bananas , Plums , America's Choice Light Nonfat Blueberry Yogurt, Better Body Foods PB Fit Peanut Butter Powder. more...

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