KaliaAtwell's Journal, 18 October 2017


Diet Calendar Entry for 18 October 2017:
1455 kcal Fat: 104.76g | Prot: 98.88g | Carb: 27.41g.   Breakfast: Banquet Brown 'N Serve Beef Sausage Links, Great Value Half & Half, Coffee. Lunch: Hidden Valley Buttermilk Ranch Dressing, No Name Fully Cooked Real Bacon Bits, Onions, Great Value Shredded Monterey Jack Cheese, Lettuce, Skinless Chicken Breast. Dinner: Hidden Valley Buttermilk Ranch Dressing, Spinach, Hunt's Diced Tomatoes with Basil, Garlic & Oregano (No Salt Added), Flax Seeds, Hidden Valley Buttermilk Ranch Dressing, Hormel Original Pepperoni Slices, Sargento Mozzarella Shredded Cheese, Skinless Chicken Breast. more...

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Comments 
Spinach, mozzarella, and turkey bacon ranch salad and "chicken pizza!" Might be the best I've made so far!  
18 Oct 17 by member: KaliaAtwell
😍 yummmmm!! That looks absolutely delicious! 😋 
18 Oct 17 by member: ClarityAnn
Lovely.  
19 Oct 17 by member: Mal321
yummy! 
20 Oct 17 by member: jacobpotts

     
 

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