Retta Smith's Journal, 18 October 2017

breakfast food for dinner. 3 pieces of bacon, 3 eggs large, 2 turkey sausage. #IThankGod

Diet Calendar Entry for 18 October 2017:
1267 kcal Fat: 84.37g | Prot: 68.08g | Carb: 74.73g.   Breakfast: Great Value Pepper Jack Cheese, Butter (Salted), Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Splenda No Calorie Sweetener Packets. Lunch: Great Value Bran Flakes Cereal, Turnip Greens. Dinner: Jennie-O Turkey Breakfast Sausage Patties, Wright Brand Naturally Hickory Smoked Bacon, Kroger Eggs (Large). more...

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Comments 
Looks so delicious! 
19 Oct 17 by member: Mal321
@Mal321 Thanks 
19 Oct 17 by member: Retta Smith

     
 

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