grammaof3's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
155.5 lb Lost so far: 24.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
1242 kcal Fat: 27.05g | Prot: 45.13g | Carb: 241.27g.   Breakfast: apple, Fat Free Dairy Whipped Topping, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Cabbage Patch Stew by Homerun. Dinner: grape tomatoes, Orange Bell Pepper, orange bell pepper, yellow bell pepper, Light Balsamic Vinaigrette Dressing, red bell peppers, broccoli, snow peas, Cilantro Salad Dressing. Snacks/Other: Fat Free Dairy Whipped Topping, Chocolate Mug Cake, Microwave, Mousse Temptations - Chocolate Indulgence, Healthy Pop Butter, 94% fat free, Royal Dark Chocolate, Frosted Flakes Chocolate. more...
on diet Weight Watchers   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

grammaof3's weight history

grammaof3's Recent Activity

grammaof3's Own Activity

grammaof3 recorded a Weigh In at 153.0 lb.
grammaof3 supported brunetteangel's Journal Entry.
grammaof3 supported Lunarios's Weigh In.
grammaof3 recorded a Weigh In at 155.8 lb.

grammaof3's Buddies

samlilmear updated their Food Diary.
Fitat58 recorded a Weigh In at 172.0 lb.
dm_lytle recorded a Weigh In at 171.6 lb.
Lizzygracemusic recorded a Weigh In at 182.0 lb.

Weight Watchers Recent Activity

TK4130 replied to CP23322's challenge post - Sassy Sistas Phase #1 ~ Wednesday, August 27, 2014.
Helly recorded a Weigh In at 205.3 lb.
CP23322 started a new challenge topic - Sassy Sistas Phase #2 ~ Thursday, August 28, 2014.
1 Happy Loser recorded a Weigh In at 160.0 lb.
CharleeSue recorded a Journal Entry and a Weigh In at 226.2 lb.
Pats1law recorded a Journal Entry and a Weigh In at 189.4 lb.
peisker-blumec updated their Exercise Diary.
likethatchristinalouise recorded a Weigh In at 187.0 lb.