grammaof3's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
155.5 lb Lost so far: 24.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
1242 kcal Fat: 27.05g | Prot: 45.13g | Carb: 241.27g.   Breakfast: apple, Fat Free Dairy Whipped Topping, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Cabbage Patch Stew by Homerun. Dinner: grape tomatoes, Orange Bell Pepper, orange bell pepper, yellow bell pepper, Light Balsamic Vinaigrette Dressing, red bell peppers, broccoli, snow peas, Cilantro Salad Dressing. Snacks/Other: Fat Free Dairy Whipped Topping, Chocolate Mug Cake, Microwave, Mousse Temptations - Chocolate Indulgence, Healthy Pop Butter, 94% fat free, Royal Dark Chocolate, Frosted Flakes Chocolate. more...
on diet Weight Watchers   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



grammaof3's weight history


grammaof3's Recent Activity

grammaof3's Own Activity

grammaof3 recorded a Weigh In at 149.2 lb.
grammaof3 recorded a Weigh In at 150.2 lb.
grammaof3 recorded a Weigh In at 150.2 lb.
grammaof3 recorded a Weigh In at 150.0 lb.

grammaof3's Buddies

Lizzygracemusic recorded a Weigh In at 175.0 lb.
samlilmear updated their Food Diary.

Weight Watchers Recent Activity

MalloryKnox recorded a Weigh In at 159.0 lb.
TinaLK recorded a Weigh In at 160.8 lb.
maggie64 updated their Food Diary.
garrymalone recorded a Weigh In at 208.8 lb.
kfowlston recorded a Weigh In at 283.0 lb.
kcn recorded a Weigh In at 149.0 lb.
BPalto recorded a Weigh In at 124.2 lb.
grammaof3 recorded a Weigh In at 149.2 lb.