Smahone's Journal, 18 October 2017


Diet Calendar Entries for 18 October 2017:
1145 kcal Fat: 56.75g | Prot: 53.00g | Carb: 109.00g.   Breakfast: Garden of Life Performance Protein Bar - Chocolate Mint. Lunch: Panera Bread Modern Greek Salad with Quinoa, Panera Bread Kettle-Cooked Potato Chips. Snacks/Other: Starbucks Skinny Vanilla Latte (Venti). more...
2197 kcal Activities & Exercise: Fitbit - 24 hours. more...

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