a6s's Journal, 18 October 2017

Weigh In record (no journal entry) for 18 October 2017
188.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Slow Carb Diet    losing 5.6 lb a week

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Mal321 supported Dolaper's Journal Entry.

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