Jenniez82760's Journal, 18 October 2017

Weigh In record (no journal entry) for 18 October 2017
250.0 lb Lost so far: 51.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2017:
1551 kcal Fat: 71.69g | Prot: 90.36g | Carb: 137.40g.   Breakfast: Del Monte Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup, Great Value Real Apples & Cinnamon Instant Oatmeal. Lunch: Stop & Shop Pluot, Rotisserie Chicken. Dinner: Johnsonville Hot Italian Sausage. more...
on diet Jenniez82760's own diet   losing 1.8 lb a week

23 Supporters    Support   

Comments 
Nice! 
18 Oct 17 by member: jeannieselby
Thank you!  
18 Oct 17 by member: Jenniez82760
Welcome back 
18 Oct 17 by member: lightskingirl
Just let us know what help you need. 
18 Oct 17 by member: From371to184
bro i need to loose 4 kg how can i loose plz every one kniws to loosing kg help me i confussing this process 
18 Oct 17 by member: shaakirbilaal
thanks 
18 Oct 17 by member: minnie 47
Wow nice drop 
18 Oct 17 by member: Tbaygirl
Wow! 
18 Oct 17 by member: Jipper500
Good loss!!! 
18 Oct 17 by member: John10251
Excellent! 
19 Oct 17 by member: Horseshu1
Very nice drop, well done! 
19 Oct 17 by member: Mal321
Very nice Drop of Weight 
19 Oct 17 by member: DO N OK
Great drop! 
20 Oct 17 by member: Draglist
Excellent! 
20 Oct 17 by member: meli1028

     
 

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Jenniez82760 recorded a Weight Entry at 231.0 lb.
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From371to184 supported Judyrose1997's Journal Entry.

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