sunnykate's Journal, 18 October 2017

129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

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2222 kcal

Fat: 67.13g | Prot: 66.53g | Carb: 240.39g.   Breakfast: Simply Balanced Organic Tortilla Chips Blue Corn, Pepper Jack Cheese, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Trader Joe's Organic Green Tea and Lemonade. Lunch: Kellogg's Low Fat Granola with Raisins (Container), Simply Balanced Organic Tortilla Chips Blue Corn, Shrimp Spaghetti. Dinner: Sauvignon Blanc Wine, Simply Balanced Organic Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...

1428 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...