john3sixteen's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
208.5 lb Lost so far: 31.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.
on diet john3sixteen's own diet   gaining 7.0 lb a week

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John10251 replied to their post - Subsitutes for Soda Pop and other Sugary Beverges?.
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