SailorEarth's Journal, 18 October 2017

I've been trying my best. The weight is coming off slowly. But it is steadily coming off. My trainer added some weight to my routine so that I can lower my body fat and tone❤❤❤. That will affect the scale negatively(muscle weighs more than fat) but will affect my body oh so positively! I've only done two weight days, but my muscles feel tighter already! I hope to lose 13 pounds by New Years (goal weight) 💕. and lose 5 pounds sometime next year ( ultimate goal weight). What's funny is that I am three pounds away from My original New Years goal weight! I did so much better than I expected and I'm still going I'm really excited! I feel really good about how I look. It is worlds apart from when I first started my journey.

Just did hiit on the treadmill now I'm About to do my weight training. Today is a good day!

5 Supporters    Support   

Comments 
Great attitude you have - thanks for brightening everyone's day! 
18 Oct 17 by member: From371to184
Yes, great attitude. All Best! 
18 Oct 17 by member: Mal321

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SailorEarth's weight history


SailorEarth's Recent Activity

SailorEarth's Own Activity

SailorEarth recorded a Journal Entry and a Weight Entry at 126.0 lb.
SailorEarth recorded a Journal Entry.
SailorEarth recorded a Weight Entry at 133.0 lb.
SailorEarth supported 202122's Weight Entry.

Following

FloridaAngel commented on their Journal Entry.
amers80 recorded a Weight Entry at 131.8 lb.

Other Member Diet Recent Activity

Mrs Cold recorded a Journal Entry.
bevigaby commented on Bluecoaster's Journal Entry.
baldwin.cruzado updated their Food Diary.
amandakane1 commented on their Journal Entry.
MikeMillard recorded a Journal Entry.
ehead recorded a Weight Entry at 227.4 lb.
wheeldog commented on emilydiaz83's Journal Entry.
Primalkid recorded a Weight Entry at 173.0 lb.