loveshope26's Journal, 18 October 2017

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My weight hasn't been moving but I think it has to do with slacking on my water intake. I am going to up my water and see if that helps. 😊

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Good luck - just don't "gorge" yourself on water... the body MAY want to hold onto it if you're eating a very low calorie WOE (cannot tell by your Diet Calendar).

18 Oct 17 by member: From371to184

I have been logging on Cronometer but I try to stay between 1200-1500 calories. So, not super low. I was going to aim for half my body weight in water. 😊

18 Oct 17 by member: loveshope26


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loveshope26's Journal, 18 October 2017

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