JuanIg's Journal, 18 October 2017

Weigh In record (no journal entry) for 18 October 2017
199.1 lb Lost so far: 17.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.
on diet JuanIg's own diet   losing 4.6 lb a week

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JuanIg recorded a Weight Entry at 200.2 lb.
JuanIg recorded a Weight Entry at 198.0 lb.
JuanIg recorded a Weight Entry at 193.8 lb.
JuanIg recorded a Weight Entry at 195.1 lb.

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