Weigh In record (no journal entry) for 18 October 2017
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 October 2017:
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323 kcal
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Fat: 7.35g | Prot: 23.65g | Carb: 43.88g.
Breakfast: Milk (Nonfat), General Mills Cheerios, Cooked Mushrooms (Fat Not Added in Cooking), Green Peppers, Onions, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Hometown Buffet Shredded Cheddar Cheese, Bacon, Bob Evans Scrambled Egg Whites (2 Eggs). Snacks/Other: BodyArmor Strawberry Banana Guava. more...
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