Weigh In record (no journal entry) for 18 October 2017
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161.3 lb
Lost so far: 1.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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1603 kcal
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Fat: 63.50g | Prot: 53.66g | Carb: 207.45g.
Breakfast: Bananas . Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Kraft Shredded Colby & Monterey Jack Cheese, Pacific Natural Foods Vegetable Lentil & Roasted Red Pepper Soup, Pacific Organic Spicy Black Bean & Kale Soup, Annie's Naturals Lite Goddess Dressing, Earthbound Farm Organic Spring Mix, Natural Grocers Organic Raw Sunflower Seeds, Bolthouse Farms Matchstick Carrots, Eden Foods Organic Garbanzo Beans, Mt. Olive Mild Banana Pepper Rings, Sweet Red Peppers, Eden Foods Organic Kidney Beans. Dinner: Taco Bell Power Menu Burrito Veggie, Taco Bell Nachos. Snacks/Other: Wonderful Roasted & Salted Pistachios (1 oz). more...
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gaining 0.0 lb a week
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