Mrs.Pleasant2015's Journal, 18 October 2017

Weigh In record (no journal entry) for 18 October 2017
177.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2017:
560 kcal Fat: 31.00g | Prot: 24.05g | Carb: 46.25g.   Lunch: Tortilla Corn Chips (Unsalted), El Sol Homemade Salsa. Dinner: Taco Shells (Baked), Taco Salad, Sour Cream. Snacks/Other: No Name Light Mild Cheddar Cheese. more...
on diet Mrs.Pleasant2015's own diet   losing 7.0 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mrs.Pleasant2015's weight history

Mrs.Pleasant2015's Recent Activity

Mrs.Pleasant2015's Own Activity

No recent activity.


mrsroboto commented on Katt6256's Journal Entry.

Other Member Diet Recent Activity

Diddlee supported ClarityAnn's Journal Entry.
chrisw77 commented on tinast's Journal Entry.
TonyFar recorded a Weight Entry at 230.8 lb.
g_ortegam recorded a Journal Entry.
kittybleker recorded a Weight Entry at 160.9 lb.
IbnAli1204 recorded a Weight Entry at 230.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Sandi077 recorded a Weight Entry at 189.6 lb.