Triana Winda Yani's Journal, 18 October 2017

Weigh In record (no journal entry) for 18 October 2017
198.4 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entry for 18 October 2017:
1098 kcal Fat: 23.68g | Prot: 63.06g | Carb: 158.80g.   Breakfast: WRP Susu. Lunch: Tempe Goreng, Kerupuk Makanan Ringan, Nabati Nextar, Dada Ayam, Nasi Putih. Dinner: Jagung Manis Kuning, Nasi Putih. Snacks/Other: Sate Ayam. more...


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Welcome! How may we best support your efforts? 
18 Oct 17 by member: From371to184

     
 

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