ggreen67's Journal, 18 October 2017

Weigh In record (no journal entry) for 18 October 2017
216.8 lb Lost so far: 29.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2017:
1345 kcal Fat: 30.09g | Prot: 84.57g | Carb: 173.00g.   Breakfast: Kroger Chewy Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Marketplace Sweet & Sour Chicken. Dinner: Chicken Pad Thai. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
1953 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet ggreen67's own diet   losing 8.4 lb a week

3 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


ggreen67's weight history

ggreen67's Recent Activity

ggreen67's Own Activity

ggreen67 recorded a Weight Entry at 196.0 lb.
ggreen67 commented on From371to184's Weight Entry.
ggreen67 supported From371to184's Weight Entry.
ggreen67 recorded a Weight Entry at 194.8 lb.


From371to184 recorded a Weight Entry at 220.4 lb.

Other Member Diet Recent Activity

amandakane1 commented on Ange1s_Dont_Eat's Journal Entry.
Mitch Gordon supported Kegs2116's Weight Entry.
joannehernandez recorded a Journal Entry and a Weight Entry at 172.1 lb.
Bhuff recorded a Weight Entry at 145.2 lb.
Bountyzam commented on their Weight Entry.
momma6224 is following reader1.
adefwebserver supported razorx's Journal Entry.
healthierlife18 recorded a Weight Entry at 240.0 lb.