Rock_star2011's Journal, 08 March 2010

Weigh In record (no journal entry) for 08 March 2010
135.0 lb Lost so far: 80.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2010:
1026 kcal Fat: 22.76g | Prot: 47.76g | Carb: 174.78g.   Breakfast: apple, Sugar Free Maple & Brown Sugar Instant Oatmeal, promise. Lunch: great value smoked turkey breast, bordens singles, apple, little debbie marshmallow treat, whitewheat 100 cal.. Dinner: Mongolian Style Beef - Asian Helper, deluxe stir fry, 80 calorie potatoes creamy butter. Snacks/Other: fat free cool whip, pop secret 100 calorie. more...
on diet Rock_star2011's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

Rock_star2011 recorded a Weigh In at 136.0 lb.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported ejpike's Weigh In.
20214 recorded a Weigh In at 184.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Anna Yurchenko recorded a Weigh In at 139.6 lb.
Michael Zurek recorded a Weigh In at 270.0 lb.
ChrisComedy commented on their Journal Entry.
jajda26 recorded a Weigh In at 142.0 lb.
flj updated their Food Diary.