hgolson's Journal, 09 April 2012

I did poorly this week and it shows on the scale...I broke my diet 3-4 days in a row, I ate some really bad stuff for Easter despite the fact that I brought and ate a ton of veggies, and I ate fast food one night along with struggling this week. I am up 1.8lbs...no more cheating for me, it's really not worth it! I will take it one day at a time, but I want to be perfect on my diet for the rest of this week at least.

In trying to see the positive though, I am still down 10.6lbs since I started :)
277.0 lb Lost so far: 3.0 lb.    Still to go: 137.0 lb.    Diet followed poorly.
on diet Medifast   gaining 1.1 lb a week

   Support   

Comments 
Week has been the same for me. Was bad over weekend and the rest of this week will b ehit and miss. Figure if I can keep the backsliding to a minimum then I can concentrate on it again next week!  
10 Apr 12 by member: Billgood

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hgolson's weight history


hgolson's Recent Activity

hgolson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

CrashtestDawnie commented on jenjabba's Journal Entry.
kattay supported Draglist's Journal Entry.
elistev is following Ange1s_Dont_Eat.
lynowen supported ronfrancis's Weight Entry.
larrylike recorded a Weight Entry at 220.0 lb.
chrisw77 commented on their Journal Entry.
RBsullivan updated their Food Diary.
Vickiauntmick supported conicassity's Journal Entry.