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Sterling6789's Journal, 09 April 2012
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Weigh In record (no journal entry) for 09 April 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2012:
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1999 kcal
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Fat: 38.70g | Prot: 71.62g | Carb: 328.40g.
Breakfast: kellog's all-bran complete, original silk, international delight iced coffee . Lunch: Veggie Crisps, Healthy Request Chunky Chicken Noodle Soup, honey wheat bread. Dinner: bud light lime, Garlic Chicken White Pizza. Snacks/Other: bolthouse farms protien plus, caramel cadbury eggs, green goodness. more...
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2374 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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