ShirleyCoburn's Journal, 09 April 2012

Forgot to watch my in take
160.0 lb Lost so far: 7.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
445 kcal Fat: 5.91g | Prot: 13.63g | Carb: 87.29g.   Breakfast: Blueberries (Unsweetened, Frozen), Coffee (Brewed From Grounds), Cinnamon, Oatmeal, Brown Sugar. more...
gaining 0.7 lb a week

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