teelafrench's Journal, 09 April 2012

I'm so frustrated. I've been doing what I normally do for the last week and the scale has stayed around 142. My period is suppose to start this week so maybe that has something to do with it. I really really hope so. All I have left is 10 lbs. But I'm not giving up, so body please work for me.

Diet Calendar Entries for 09 April 2012:
519 kcal Fat: 14.43g | Prot: 41.77g | Carb: 44.00g.   Breakfast: great value lemonade drink mix, vitafusion. Lunch: boiled egg, nabisco premium whole grain crackers. Dinner: Tilapia fish, bird's eye mixed vegetables, great value soy sauce. Snacks/Other: Smart Pop Kettle Korn 100 Calorie Mini Bags, diet dr pepper. more...
2063 kcal Activities & Exercise: video - 24 minutes, Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...



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