Barb Mickles's Journal, 17 October 2017

my steps for today 4386,burned1704,miles2.03

Diet Calendar Entry for 17 October 2017:
905 kcal Fat: 26.12g | Prot: 81.74g | Carb: 84.71g.   Breakfast: Hormel Black Label Bacon Original, Cloud Bread, IHOP Scrambled Egg. Lunch: Daisy 4% Small Curd Cottage Cheese, Fry's Light Pears Slices, Alexia Sweet Potato Crispy Bite-Sized Puffs, Fit & Active Grilled Chicken Bites. Dinner: Kroger Low Fat Cottage Cheese, Fry's Light Pears Slices, Great Value Sliced Carrots, Baked Winter Type Squash, Meat Loaf with Beef, Veal and Pork. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Raspberry Greek Yogurt, Chobani Apple Cinnamon Blended Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. more...

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