Weigh In record (no journal entry) for 17 October 2017
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230.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 October 2017:
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1124 kcal
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Fat: 44.09g | Prot: 75.18g | Carb: 104.39g.
Breakfast: Market Pantry Fat Free Skim Milk, Sun-Maid California Golden Raisins, Kroger Old Fashioned Oatmeal. Lunch: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade), Part Skim Mozzarella Cheese, Publix Onions, Tomatoes, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Wal-Mart 6" Flour Tortillas. more...
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needles73's weight history
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