OneNewWoman2010's Journal, 17 October 2017

Weigh In record (no journal entry) for 17 October 2017
185.0 lb Lost so far: 35.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2017:
1527 kcal Fat: 100.61g | Prot: 73.09g | Carb: 35.94g.   Breakfast: Egg. Lunch: California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Half). Dinner: Vodka (90 Proof) , Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Blue Diamond Lightly Salted Almonds, Vodka (90 Proof) , Vodka (90 Proof) . more...
on diet Weight Watchers   gaining 5.6 lb a week

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