Hotmommy's Journal, 09 April 2012

It is not the end! Lets start again! You can do this!!
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:
1476 kcal Fat: 38.29g | Prot: 87.59g | Carb: 209.93g.   Breakfast: Coffee, Instant Breakfast Essentials - Classic French Vanilla (Packet), Crème Brûlée coffee creamer, Fat Free Milk. Lunch: Low Sodium chuck light tuna, Light Balsamic Vinaigrette, Light Cheese Heads String Cheese Sticks, Baby Spinach. Dinner: High Fiber Chicken Tuscany Soup, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked), Triscuit Reduced Fat Crackers. Snacks/Other: Red Delicious Apples, Maple Pecan Deluxe Granola, Extra Crunchy Peanut Butter, Vanilla Yogurt (Lowfat), Yellow Sweet Peppers. more...
1959 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 3 minutes, Running - 7/mph - 11 minutes, Desk Work - 50 minutes, Walking (exercise) - 3.5/mph - 41 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Pilates Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pilates Diet



Hotmommy's weight history


Hotmommy's Recent Activity

Hotmommy's Own Activity

Hotmommy recorded a Weigh In at 145.4 lb.
Hotmommy recorded a Weigh In at 145.8 lb.
Hotmommy recorded a Weigh In at 145.6 lb.
Hotmommy recorded a Weigh In at 144.2 lb.

Hotmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

sarahdobson joined challenge No snacking after 8pm.
Nefertaris recorded a Weigh In at 112.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bartman75 recorded a Weigh In at 178.0 lb.
mohannedtgomaa recorded a Journal Entry and a Weigh In at 216.7 lb.
larryjw019 recorded a Weigh In at 289.2 lb.
dtdoupe recorded a Weigh In at 168.6 lb.
Mrbrts recorded a Weigh In at 152.1 lb.