Hotmommy's Journal, 09 April 2012

It is not the end! Lets start again! You can do this!!
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:
1476 kcal Fat: 38.29g | Prot: 87.59g | Carb: 209.93g.   Breakfast: Coffee, Crème Brûlée coffee creamer, Fat Free Milk, Instant Breakfast Essentials - Classic French Vanilla (Packet). Lunch: Baby Spinach, Low Sodium chuck light tuna, Light Balsamic Vinaigrette, Light Cheese Heads String Cheese Sticks. Dinner: High Fiber Chicken Tuscany Soup, Triscuit Reduced Fat Crackers, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Yellow Sweet Peppers, Red Delicious Apples, Extra Crunchy Peanut Butter, Vanilla Yogurt (Lowfat), Maple Pecan Deluxe Granola. more...
1959 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 3 minutes, Running - 7/mph - 11 minutes, Desk Work - 50 minutes, Walking (exercise) - 3.5/mph - 41 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Pilates Diet   gaining 12.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Hotmommy's weight history

Hotmommy's Recent Activity

Hotmommy's Own Activity

No recent activity.

Hotmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

daleflanders updated their Food Diary.
Temporalis recorded a Weigh In at 290.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.6 lb.
bradhobbs recorded a Weigh In at 135.2 lb.
zionsunrise recorded a Weigh In at 204.0 lb.
wcurtin1962 recorded a Weigh In at 282.5 lb.
mariannewinter supported chocolate 13's Journal Entry.
Hyannisgal supported Ferry Fan's Weigh In.