Hotmommy's Journal, 09 April 2012

It is not the end! Lets start again! You can do this!!
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:
1476 kcal Fat: 38.29g | Prot: 87.59g | Carb: 209.93g.   Breakfast: Coffee, Crème Brûlée coffee creamer, Fat Free Milk, Instant Breakfast Essentials - Classic French Vanilla (Packet). Lunch: Baby Spinach, Low Sodium chuck light tuna, Light Balsamic Vinaigrette, Light Cheese Heads String Cheese Sticks. Dinner: High Fiber Chicken Tuscany Soup, Triscuit Reduced Fat Crackers, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Yellow Sweet Peppers, Red Delicious Apples, Extra Crunchy Peanut Butter, Vanilla Yogurt (Lowfat), Maple Pecan Deluxe Granola. more...
1959 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 3 minutes, Running - 7/mph - 11 minutes, Desk Work - 50 minutes, Walking (exercise) - 3.5/mph - 41 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Pilates Diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hotmommy's weight history


Hotmommy's Recent Activity

Hotmommy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Marv1n recorded a Weight Entry at 304.0 lb.
debydamai recorded a Weight Entry at 121.3 lb.
maribarraez recorded a Weight Entry at 119.0 lb.
Darlafive recorded a Weight Entry at 208.6 lb.
april761 recorded a Journal Entry.
Hauna added dee's Honey Roasted Pumpkin recipe to their cook book.
Karen2222 recorded a Weight Entry at 161.5 lb.
yunarena13 recorded a Weight Entry at 195.6 lb.