Tzu_Mom's Journal, 17 October 2017

My doctor called with my lab results ~ low Iron and Vitamin C. That explains the anemia. She's putting me on vitamins and Evoxac for Sjogren's. This is Day 7 without Soda.

Diet Calendar Entries for 17 October 2017:
3646 kcal Fat: 88.03g | Prot: 164.46g | Carb: 592.13g.   Breakfast: Coffee with Cream and Sugar, Bananas, Strawberries, Carrots, Broccoli Flower Clusters, Noosa Honey Yoghurt (8 oz), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Water (Bottled), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kashi Dark Cocoa Karma. Dinner: Water (Bottled), Brussels Sprouts, Ragu Old World Style Traditional Pasta Sauce, Barilla PLUS Whole Wheat Pasta, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Keebler Club Crackers Original, Jif To Go Natural Peanut Butter, Water (Bottled), Welch's 100% Grape Juice. more...
3225 kcal Activities & Exercise: Reading - 2 hours, Desk Work - 6 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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