Weigh In record (no journal entry) for 17 October 2017
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229.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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353 kcal
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Fat: 15.80g | Prot: 12.81g | Carb: 39.37g.
Lunch: Parmesan Cheese (Grated), Parmesan Cheese (Shredded), Pasta Roni Angel Hair Pasta with Parmesan Cheese. more...
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gaining 1.5 lb a week
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