ekbforbes's Journal, 17 October 2017

Postpartum weight
135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2017:
1939 kcal Fat: 95.14g | Prot: 76.48g | Carb: 191.34g.   Breakfast: Nature's Bakery Whole Wheat Fig Bar, Flour Tortilla, Fried Egg. Dinner: Hanover Frozen Mixed Vegetables, Sunbeam Hamburger Bun, Ground Beef (Frozen Patties, Cooked, Broiled) . Snacks/Other: Oatmeal Cookie, Chocolate Coated Granola Bar with Coconut, Wholly Guacamole Wholly Guacamole Minis, Flour Tortilla, Ritz Crackers - Fresh Stack. more...
1572 kcal Activities & Exercise: Yard Work (gardening) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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Comments 
ohhhh ... congratulations then! 
17 Oct 17 by member: rhills

     
 

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