Draglist's Journal, 17 October 2017

Tuna salad, pickles, and green olives!

Diet Calendar Entries for 17 October 2017:
2499 kcal Fat: 110.56g | Prot: 145.14g | Carb: 80.59g.   Breakfast: Coffee, EfaGold EfaGold Pure Extra Virgin Coconut Oil. Lunch: Coca-Cola Cherry Coke Zero (20 oz), Trader Joe's Tuna Salad, Green Olives, Dill Cucumber Pickles. Dinner: Longhorn Steakhouse Flo's Filet (6 oz), Cooked Mushrooms (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Red Table Wine , Whiskey, Pork Belly , Beer, Hormel Salisbury Steak, Chicken Breast (Skin Not Eaten). Snacks/Other: Daisy Sour Cream, Nature Made Fish Oil 1200Mg, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Kelp, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Smoky Mountain Naturals DIM with Bioperine, Now Zinc, Halo Top Creamery Mint Chip Ice Cream, Halo Top Creamery Black Cherry Ice Cream, La Croix Coconut Flavored Sparkling Water. more...
2781 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet MIT Carson Chow  

38 Supporters    Support   

Comments 
Yuuuuuummmmy!!!!!!!!!!!!!!!!!!!!!!!!! 
17 Oct 17 by member: Maine coon
It was good! Got lots of weird looks when I asked for tuna salad on no bread! 
17 Oct 17 by member: Draglist
Looks exactly like how I have it with tuna, chicken, or ham salad, and some times wrap it in lettuce also...and well those pickles go well with anything 
17 Oct 17 by member: Sally Forest
Sounds great, Sally. You are on top of it! 
17 Oct 17 by member: Draglist
I do love tuna.... I did a burger/bacon/ham without the roll and they were cool about it. Got a pickled egg as a side. In all, lunch turned out good.  
17 Oct 17 by member: ClassicRocker
Cool! Sounds like tasty meal! 
17 Oct 17 by member: Draglist
Those pickles just make my mouth water! MMMMMMMMM! 
18 Oct 17 by member: ehead

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow



Draglist's weight history