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I have to say that I am glad yesterday is over! It was the laziest day I have had in quite some time and I don't miss those days of lying around and doing very little. At the end of the day, I thought about all those things I could have been doing around the house or at the park and then I thought about the excuses as to why I didn't do those things. I'd like to blame my husband who has no hobbies except doing nothing and drinking but I am in control of my life and accept that I made the decision to be lazy. Is it okay to say that I think we all need a day like that every now and then so we appreciate the days that we make better, healthier decisions for ourselves??
Today is a new day and back to eating right throughout the day and back to the gym! If I want to lose at least 10 pounds before my New Orleans trip in less than 6 weeks, I have to get to it!
Diet Calendar Entries for 09 April 2012:
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1525 kcal
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Fat: 49.29g | Prot: 100.73g | Carb: 187.22g.
Breakfast: orange, Sargento Ultra Thin Provolone, Private Selection Turkey, Aunt Millie's Slimwiches, Leaf Lettuce. Lunch: breadstick, Snow Peas, Spinach, Boneless Skinless Chicken Breast, Crispy Chinese Noodles, Asian Sesame Dressing. Dinner: Lettuce, Chipotle Fajita Vegetables, Chipotle Tomato Salsa, Chipotle Red Tomatillo Salsa, Chipotle Tomato Salsa, Chipotle Salsa, Chipotle Guacamole, Chicken, Black Beans. Snacks/Other: light string cheese, Strawberries, Carrots, Cucumbers. more...
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3261 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 2 hours and 22 minutes, Sleeping - 7 hours and 58 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Bicycling (slow) - 11/mph - 3 minutes, Desk Work - 7 hours and 35 minutes, Driving - 1 hour, Bicycling (fast) - 15/mph - 32 minutes. more...
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