Weigh In record (no journal entry) for 09 April 2012
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167.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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493 kcal
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Fat: 35.69g | Prot: 33.42g | Carb: 5.42g.
Breakfast: Atkins Advantage Creamy Vanilla Shake, kirkland bacon, Fried Egg. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
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steady weight
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Lisa Kay's weight history
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