Weigh In record (no journal entry) for 17 October 2017
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185.0 lb
Lost so far: 64.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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282 kcal
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Fat: 14.94g | Prot: 26.10g | Carb: 7.66g.
Breakfast: Egg Beaters Egg Beaters - Original, Scrambled Egg (Whole, Cooked), Garlic. more...
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losing 42.0 lb a week
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