sunnykate's Journal, 14 October 2017

129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

---

2000 kcal

Fat: 91.76g | Prot: 44.39g | Carb: 182.82g.   Breakfast: Simple Truth Wheat Snack Crackers, Almond Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Subway Chocolate Chunk Cookie, Shrimp Spaghetti. Dinner: Blue & Roquefort Cheese Salad Dressing, Potato Chips, Kendall Jackson Chardonnay, Outshine Strawberry Fruit Bar. more...

2176 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...